Bad overpriced food, served at g-l-a-c-i-a-l speed by butch lezos with an attitude of complete indifference. Started wondering yesterday why I keep returning to the same café in Australia Square whenever I have meetings in the City. Rationalised it to the fact that there is never a queue there………..
Calf muscle continues to stop me running, and I missed any activity at all for Monday and Tuesday this week. Massage from Brett on Tuesday has at least put the back problem to bed – feeling good on that front now. Brett suspects a minor calf muscle tear, so I’ll just give it a bit of time. Not as if any water and bike time would be a bad thing in any case.
Got back into it last night on the wind trainer, and then again this morning at the gym. Am actually a little behind where I wanted to be at this point, but we’ll see where it lands by the end of July. Mood is creeping into the quartile of mild concern, but still a long way from abstract panic – so keep chugging.
Saw Jamie last night. He is definitely looking fitter every time I see him lately. Maybe the embryonic stages of a good summer ahead for him.
Might attempt the world record 1:58 loop of Euroka and the Oaks Hut from home to see where my fitness is at.
Have booked in a training long-weekend with Mrs J in Canberra for the 22,23,24th of July. That should help kick things along a little.
Monthly Board meeting done and dusted yesterday, so back in some decent head-space today. Time to smell a few roses.
W
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