Where's it coming from?

Diet into Day 3, with a significant increase in fruit, nut and vegetable intake.

Seriously, there is a FAR greater volume exiting than entering. Where’s it coming from? Have started to keep an eye out for the 5c piece I swallowed for a dare on Year 6 excursion to Canberra in 1976.

The advantage of a journal is that you can hold yourself accountable.

Didn’t want to write “I am a pussy” so dragged my miserable snot bucket head out for a 7k’r on the path at lunch today.  

There are only 348 steps to the start line. Barney Rubble’s twin brother can’t afford to waste any.