Suspect I jumped back into trying to train a little quick. Tuesday’s run flattened me. Feel borderline fluey. Even the weights sessions are banging me up a bit.
47 tomorrow. MJ has planned Yum Cha lunch. Looking forward to the whole weekend in fact.
An easy Saturday ride of 70ish.
Sunday is an intro ride for Brendan of around 30 with coffee chaser.
Might top and tail the weekend with a Sunday afternoon kayak paddle with RJ.
W
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