Getting cold in the mornings now for riding. In a perfect world you would:
Ø Ride in summer
Ø Run in winter
Ø Swim in ………………….. the spa.
2.8 degrees on the Garmin when I headed out at 6:00 this morning for an easy roll with Paddy. With the air flowing past at (and fairly leisurely) 28kph, it was damn cold, and the skin on my ankles burned in the shower afterwards.
Burning stinging skin or the mind numbing monotony of the turbo-trainer. It’s a choice that could suck the enthusiasm out of a 6 month old puppy.
Wed: 40 easy k’s banked.
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