Monday, 21 May 2012

Tick Tock

Tick tock - Getting back into the rhythm of training again. Surprisingly motivated and ticking off the sessions. Have a plan again to try and lock up a bit of structure and deduce the hap-hazard approach to training that I slip into from time to time.

Ø  Running is coming along slowly
Ø  Need to get back into some regular pump on the bike. Still keen to do the PCC TT 17 June.

Monday: Took a rest day due to working late.
Tuesday 40min gym + 12km (31:00 out @5:10, 28:15 back at 4:43).

Brett over tonight to do some body straightening.

Think I might settle for a cheap slow ski. No use buying an F1 that I can’t drive.



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