Monday, 14 October 2013

First Continuous Swim - Oh dear!

First continuous swim - 1km

Downloaded the Garmin 910, which converts all the data into a cheerfully colourful chart. Looking at the lap-by-lap graph shows a downward sloping curve that seems to infer that somewhere in the next three laps I would have sunk to the bottom of the pool, which is all rather discouraging - The folks at Garmin really need to work on that.

That said, my triceps are quivering as I type, which probably reinforces the Garmin's fundamental point.

1k in 20:48. and as unimpressive as that might seem, it's better than my usual first dip.

Garmin tells me that my first lap was 49 seconds with 25 strokes (SWOLF 74, this deteriorated to a lap of 65 with 30 strokes (SWOLF 95). Averaged at 2:04/100 SWOLF 91.

Another tick - on my way.

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