How does the computer know who I am. My given name isn't in either my email address or my registration, yet it addresses me when I log in as Welcome Wayne. Well fuck-off blogger you nosey sod, we aren't that close yet.
Thursday AM: Scheduled as my weekly long run day in the Tubby master plan (Week1 has now commenced) - And so it was. A long 8.5km, bloddy hell, felt like a marathon. Legs heavy, puffing like a pack-a-day man, just aweful. Lucky to break 5:30's. But you get those days don't you. Nothing to stress over. Pull up stumps and come back to fight again another day.
Wednesday AM: Rolled out 35km wil Pat. Was a bit hammered from previous day, so neither long nor intense.
A couple of easy days in a row - ready to go hard for the next three.
W
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